International Federation of Gynecology and Obstetrics

Women who have been through the menopause may be able to minimise their risk of suffering from breast cancer by engaging in moderate-to-vigorous physical activity, it has been reported.

According to research published in the journal BMC Cancer, recent rather than historical exercise may play a part in ensuring reduced post-menopausal breast cancer risk.

Commenting on the study, Arlene Wilkie, director of research and policy at the Breast Cancer Campaign, said she agreed with its findings.

She commented: "Frequent exercise has been shown to reduce the risk of breast cancer, therefore any regular physical activity, including walking, running, housework or even sex, will help to improve your fitness and reduce your breast cancer risk."

Ms Wilkie went on to say that there are various factors that increase the risk of suffering breast cancer.

"Although age is the biggest single risk factor, 80 per cent of breast cancers are diagnosed in women over the age of 50. Being overweight after the menopause increases your risk even further," she added.

Breast Cancer Care reported that around 46,000 people are diagnosed with the cancer each year in the UK.